With the onset of summer and rising mercury levels, the heat wave is sure to sway you away but wait, these sweet smoothies are here to rescue you from major heat strokes and detox you in this scorching weather. While you are thirsty and looking for some cold water to quench your thirst, grab these smoothies instead. These are a just perfect recipe to beat the summer heat. Well if you're still wondering how to make them. Read on.
1. Banana &Chocolate Smoothie
Both banana and chocolate make a tasty combo and everyone right from children to adults love to have it.
Ingredients
Banana (3-4)
Milk (2 Cups)
Chocolate Syrup (5 Tbsp)
Ice Cubes (accordingly)
Method
Quite an easy one and doesn't require much effort.
Put the ingredients into a Mixer grinder / Blender and grind until the mixture is smooth and frothy.
Pour it into a Glass or a jug and serve.
2. Banana & Strawberry Smoothie
Yet another deadly combo for a perfect Delish!!
Ingredients
Bananas (3-4)
Strawberries (4-5)
Yogurt
Sugar (2 Tsp)
Ice Cubes (accordingly)
Method
This too follows the same procedure like the previous one.
Simply put all the ingredients in a mixer grinder/blender and blend it until pureed.
Transfer it into a glass
3. Wood Apple Smoothie (Bel smoothie)
This smoothie requires a little bit of effort, but it is worth the effort as this smoothie comes in the form of a saviour from the hot loo.
Ingredients
Wood Apple ( Bel ) 2
Sugar (4-5 Tbsp)
Milk 2 Cups
Double Cream 1/2
Method
Make a Puree of the Wood apple.
Now pour the puree , milk, cream and sugar in a jar
Blend it using a blender or in a mixer grinder.
Transfer into a glass and serve with 2-3 ice cubes
4. Pomegranate & Berry Smoothie
Ingredients
Pomegranate Juice (250-300 ml)
Yogurt
Berries
Method
In a mixer or blender place the Juice, Yogurt, and berries.
Cover and Blend until fully pureed.
Add 2 ice cubes and serve it in a tall glass.
5. Pina Colada Smoothie
This smoothie enriched in Vitamin-C is a perfect vacation drink.
The pineapple in this smoothie charges every cell of your taste buds to give you the best possible taste it has to offer.
Ingredients
Pineapple (1/2 cut into chunks)
Banana (1)
Coconut Milk ( 50 ml)
Yogurt (fat-free)
Ice Cubes (4-5)
Method
Grind the pineapple chunks in a mixer grinder to juice.
Put the rest of the ingredients in the mixer and puree them until it is smooth and frothy.
Serve it in a glass.
Both banana and chocolate make a tasty combo and everyone right from children to adults love to have it.
Ingredients
Banana (3-4)
Milk (2 Cups)
Chocolate Syrup (5 Tbsp)
Ice Cubes (accordingly)
Method
Quite an easy one and doesn't require much effort.
Put the ingredients into a Mixer grinder / Blender and grind until the mixture is smooth and frothy.
Pour it into a Glass or a jug and serve.
2. Banana & Strawberry Smoothie
Yet another deadly combo for a perfect Delish!!
Ingredients
Bananas (3-4)
Strawberries (4-5)
Yogurt
Sugar (2 Tsp)
Ice Cubes (accordingly)
Method
This too follows the same procedure like the previous one.
Simply put all the ingredients in a mixer grinder/blender and blend it until pureed.
Transfer it into a glass
3. Wood Apple Smoothie (Bel smoothie)
Ingredients
Wood Apple ( Bel ) 2
Sugar (4-5 Tbsp)
Milk 2 Cups
Double Cream 1/2
Method
Make a Puree of the Wood apple.
Now pour the puree , milk, cream and sugar in a jar
Blend it using a blender or in a mixer grinder.
Transfer into a glass and serve with 2-3 ice cubes
4. Pomegranate & Berry Smoothie
Ingredients
Pomegranate Juice (250-300 ml)
Yogurt
Berries
Method
In a mixer or blender place the Juice, Yogurt, and berries.
Cover and Blend until fully pureed.
Add 2 ice cubes and serve it in a tall glass.
5. Pina Colada Smoothie
The pineapple in this smoothie charges every cell of your taste buds to give you the best possible taste it has to offer.
Ingredients
Pineapple (1/2 cut into chunks)
Banana (1)
Coconut Milk ( 50 ml)
Yogurt (fat-free)
Ice Cubes (4-5)
Method
Grind the pineapple chunks in a mixer grinder to juice.
Put the rest of the ingredients in the mixer and puree them until it is smooth and frothy.
Serve it in a glass.
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